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How To Sleep With A Spider In Your Room?

Finding a spider in your room can turn a good night’s sleep into an uneasy rest. Many people feel uncomfortable, if not downright terrified, at the thought of sharing their sleeping space with these eight-legged visitors.

In this article, we will dive into effective strategies for keeping your eight-legged roommates at bay, our solutions will help you reclaim your space and enjoy undisturbed slumber.

Key Takeaways:

  • Keep your room clean and declutter to stop spiders from coming in. Use essential oils like peppermint to keep them away.
  • Seal cracks and open spots where spiders might get into your room. Wash sheets regularly with hot water to remove dust mites and potential spider eggs.
  • To sleep better with spiders around, lower the thermostat, move plants out of the room, spread chestnuts near windows or doorways, set traps around your bed’s legs, and diffuse mint oil for a peaceful night.

Table of Contents

Why some people fear spiders in their room?

Many people fear spiders in their rooms because of arachnophobia, a common phobia that makes even the smallest spider seem terrifying. This fear often stems from misunderstandings about these creatures.

Some think spiders will crawl on them while they sleep or worry about being bitten. Despite evidence showing spiders generally avoid humans and bites are rare, these fears persist.

Many myths and misinformation about spiders exacerbate this anxiety, making it hard for those affected to feel at ease in their own bedrooms.

Others may associate spiders with dirtiness or disorder since webs and the presence of insects can indicate an unkept space. The thought of sharing a room with pests disrupts the peace needed for restful sleep, pushing individuals towards pest control measures—even if such steps might be unnecessary.

How to Keep Spiders Away While Sleeping?

Clean up your room

A clean space gives these critters fewer places to hide and less reason to stick around. Dust often, vacuum regularly, and make sure you don’t leave food out that might attract insects—which in turn attract spiders looking for prey.

This simple task goes a long way in keeping your sleeping area free from unwanted eight-legged guests.

cleaning the bedroom

Remove clutter from under your bed

Clear out the space under your bed to make it less appealing for spiders. They love hiding in dark, cluttered places. Get rid of boxes, shoes, and any other items to stop them from turning this area into their home.

Making your bed an island means no bridges for spiders. Ensure nothing touches the floor from your bed—no blankets dragging or sheets hanging over the edge. By doing this, you create a barrier that makes it harder for spiders to climb up and join you while you sleep.

Use essential oils

Essential oils can keep spiders away from your room. Spiders dislike the smell of peppermint, tea tree, lavender, and eucalyptus oils. Simply mix a few drops of these essential oils with water in a spray bottle.

Then, spritz around your room—especially near windows, doors, and any other places spiders might enter. This natural repellent is not only effective but also leaves your room smelling fresh.

For stronger protection, dab cotton balls with undiluted essential oils and place them in corners or closets where spiders are likely to hide. Changing these cotton balls every week keeps the scent strong enough to deter spiders without using harmful chemicals or poisons indoors.

Seal any cracks or openings

After using essential oils to deter spiders, seal any cracks or openings in your room. Spiders can enter through even the tiniest of gaps, so it’s crucial to block their entry points.

Use caulk to seal cracks and install door sweeps on exterior doors to prevent spiders from sneaking in. Weatherstripping can also help keep these unwelcome guests out.

Regularly inspect your room for any new gaps that may have formed and promptly seal them with appropriate materials. By doing so, you’ll create a spider-resistant barrier and minimize the chances of them finding their way into your sleeping space.

Regularly clean and wash your sheets

washing the sheets

After ensuring your room is spider-proof, it’s important to regularly clean and wash your sheet and mattress. Spiders are attracted to the scent of humans and prey on dust mites that accumulate in bedding.

Washing your sheets with hot water helps eliminate these pests while also removing any potential spider eggs. Keep in mind that clean, fresh-smelling sheets are less likely to attract spiders seeking shelter or food.

Tips for Sleeping with Spiders in Your Room

Keep the thermostat low

To deter spiders while sleeping, keep the thermostat low at night. Spiders are less likely to be active in cooler temperatures, reducing the chance of encountering them during sleep.

Maintaining a lower temperature can act as a natural deterrent for spiders looking for warmth and shelter. So, ensure your room is comfortably cool before bedtime.

Move plants out of the room

To keep spiders away while sleeping, consider relocating plants from your room… Spiders may be drawn to the shelter of plant pots and the insects that are attracted to them. Minimize potential spider prey by moving these green companions out of your room.

Keep some chestnuts nearby


You can scatter chestnuts around your room, they are believed to repel spiders due to a chemical they produce. This natural approach offers a safe and non-toxic way to discourage spider activity in your living space.

Alternatively, you can place chestnuts strategically near windowsills or doorways as an additional barrier against these pests. The scent released by the chestnuts is said to be effective in deterring spiders from entering your room, creating a more pleasant and spider-free environment without the need for harmful chemicals or pesticides.

Set traps around your bedframe’s legs

Setting traps around your bedframe’s legs is also an effective method. You can consider using sticky traps or double-sided tape to prevent spiders from climbing up into your bed.

These traps can help capture any wandering spiders and prevent them from reaching your sleeping area. Additionally, make sure to check and replace the traps regularly to maintain their effectiveness in keeping spiders at bay.

Diffuse mint oil

Mint oil, when diffused in your room, can act as a natural repellent for spiders due to its strong scent which they dislike. This method is non-toxic and safe for indoor use, making it a practical choice for keeping spiders away from your sleeping area.

By diffusing mint oil in your room, you can naturally repel spiders without the need for harmful chemicals or expensive exterminators, ensuring a peaceful night’s sleep free from unwanted arachnid visitors.


Can I sleep if there's a spider in my room?

Yes, you can… Most spiders, like the common house spider, are harmless. They’re more scared of you than you are of them.

What should I do if I see a black widow or brown recluse in my room?

Carefully! These spiders can be dangerous. Call pest control to safely remove them from your home.

Will the spider in my room come on my bed?

It is unlikely that the spider in your room will come onto your bed unless it is actively seeking shelter or food. Spiders typically prefer to stay in quiet and dark areas where they can find insects to prey on.

How can I make my room less inviting to spiders?

Keep it clean—vacuum regularly to reduce insects that attract spiders. Seal cracks around windows and doors too; basements often need extra attention since they’re spider hotspots.

How long will a spider stay in your room?

It depends on various factors such as the availability of food, shelter, and the spider’s ability to navigate its surroundings. In general, spiders may stay in a room for a few days to several weeks before moving on to new areas in search of prey or a mate.


Keeping spiders out of your room and sleeping peacefully despite their presence is possible. A clean room, lower temperature in bedroom, removing plants from the room, using chestnuts, setting traps, and diffusing mint oil can help you sleep better amidst spiders.

It’s important to maintain cleanliness and take preventive measures for a spider-free environment. Remember that spiders are likely afraid of sleeping people and will not be roaming all over your bed!

Author: Jessica

Jessica is a lover of both life and gardening. She loves to share his passion for both on social media. He often posts about his latest gardening projects, as well as tips and tricks for others who might be interested in starting their own gardens. She also frequently posts about the different aspects of his life that he enjoys, from spending time with friends and family to exploring new places.

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