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How to Clean a Mattress with Baking Soda and Vinegar?

A clean and fresh mattress is essential for a good night’s sleep and overall well-being. Over time, mattresses can accumulate dust, dirt, stains, and unpleasant odors. One effective and affordable way to deep clean your mattress is by using two common household ingredients: baking soda and vinegar.

In this article, we will guide you through the process of cleaning your mattress with baking soda and vinegar, providing step-by-step instructions and tips to ensure a thorough and refreshing clean.

Table of Contents

Why Using Baking Soda and Vinegar to Clean Your Mattress?

Baking soda and vinegar are two natural household ingredients that work wonders when it comes to cleaning. Here’s why they are effective for cleaning your mattress:

  • Baking Soda:  Baking soda, also known as sodium bicarbonate, is a versatile and affordable cleaning agent. It has excellent deodorizing properties, helps remove stains, and absorbs excess moisture. Baking soda is non-toxic and safe to use around children and pets.

  • Vinegar: White vinegar is a natural disinfectant and odor eliminator. Its acidic properties make it effective in breaking down stains, killing bacteria, and neutralizing odors. Vinegar is also safe to use and environmentally friendly.

Material Preparing to Clean Your Mattress With Baking Soda

Before you begin the cleaning process, gather the following items:

  • Vacuum cleaner with upholstery attachment
  • Baking soda
  • Essential oil (optional, for a pleasant scent)
  • Spray bottle
  • White distilled vinegar
  • Clean cloth or sponge
  • Fan or open windows for ventilation

Step-by-Step to Cleaning Your Mattress with Baking Soda and Vinegar

Follow these simple steps to clean your mattress using baking soda and vinegar:

Step 1: Removing Bedding

Before you begin cleaning your mattress, remove all bedding, including sheets, pillowcases, and mattress protectors. This step allows you to access the mattress surface and clean it more thoroughly.

Step 2: Vacuum the Mattress

Using a vacuum cleaner with an upholstery attachment, thoroughly vacuum the entire surface of the mattress. Pay close attention to seams, crevices, and edges where dust and debris tend to accumulate.

Step 3: Spot Clean Stains

If there are any visible stains on the mattress, treat them using a mild detergent or a specialized stain remover. Gently blot the stain, avoiding excessive moisture, which can lead to mold growth.

Step 4: Deodorize with Baking Soda

Sprinkle a generous amount of baking soda evenly over the mattress surface. Allow it to sit for several hours, preferably overnight, to allow the baking soda to absorb odors.

Step 5: Vacuum Off the Baking Soda

Using a vacuum cleaner, thoroughly remove the baking soda from the mattress. Ensure all traces are eliminated, leaving behind a fresh and deodorized surface.

Step 6: Disinfect with Vinegar Solution

Prepare a solution by mixing equal parts of white distilled vinegar and water in a spray bottle. Mist the entire mattress surface with the vinegar solution, ensuring even coverage. Allow it to air dry completely before replacing the bedding.

Step 7: Flip and Rotate the Mattress

In order to ensure even wear and prolong the lifespan of your mattress, you can consider flipping and rotating it regularly. This practice helps distribute the weight evenly, preventing sagging and indentations.

Tips for Maintaining a Clean Mattress

Here are some important tips which can help to maintain a clean mattress.

  • Regularly rotate and flip your mattress to promote even wear and prevent the accumulation of dirt and dust.
  • Use a mattress protector to shield your mattress from spills, stains, and dust mites.
  • Wash your bedding regularly to prevent the transfer of dirt and sweat onto the mattress.
  • Avoid eating or drinking on the bed to minimize the risk of spills and stains.
  • Keep pets off the bed or use a pet-friendly mattress cover to prevent pet hair and dander from settling on the mattress.

FAQs (Frequently Asked Questions)

Is it safe to use baking soda and vinegar on all types of mattresses?

Yes, baking soda and vinegar are safe to use on most types of mattresses, including foam, spring, and hybrid mattresses.

How often should I clean my mattress using baking soda and vinegar?

It’s recommended to clean your mattress using this method every 6 to 12 months or as needed.

Can I use scented baking soda for cleaning my mattress?

Yes, scented baking soda can add a pleasant fragrance to your mattress. However, make sure the scent is not overpowering or irritating to avoid any discomfort during sleep.

Can I use hydrogen peroxide instead of vinegar?

While hydrogen peroxide can be effective for stain removal, it may not have the same deodorizing properties as vinegar.

Should I hire a professional mattress cleaner instead?

Hiring a professional cleaner is an option, but using baking soda and vinegar provides a cost-effective and efficient solution for most mattress cleaning needs.

Can I use other types of vinegar instead of white distilled vinegar?

White distilled vinegar is the most commonly used vinegar for cleaning purposes. While other types of vinegar may work to some extent, white distilled vinegar is the most effective for removing stains and odors.

Can I use a carpet cleaner instead of a vacuum cleaner?

A vacuum cleaner with an upholstery attachment is recommended for mattress cleaning. Carpet cleaners are designed for carpets and may be too powerful for delicate mattress materials.

Is it necessary to dry the mattress outdoors?

While drying the mattress outdoors can speed up the drying process, it is not essential. You can dry the mattress indoors by using a fan or opening windows to promote air circulation.


Keeping your mattress clean is essential for a comfortable and healthy sleep environment. By using baking soda and vinegar, you can effectively remove stains, eliminate odors, and maintain a fresh sleeping surface.

Follow the step-by-step guide provided to ensure a thorough cleaning process. Remember to take additional measures to maintain a clean mattress regularly. Enjoy a good night’s sleep on a clean and fresh mattress.

Author: Jessica

Jessica is a lover of both life and gardening. She loves to share his passion for both on social media. He often posts about his latest gardening projects, as well as tips and tricks for others who might be interested in starting their own gardens. She also frequently posts about the different aspects of his life that he enjoys, from spending time with friends and family to exploring new places.

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